I like farro, it is nutty, chewy and low in gluten. Farro is a nutritious grain and can be used in soups, salads and deserts.
This flavorful soup is so hearty and comforting, perfect for cold winter days.
Serves 4
Prep time about 15 minutes
Cooking time: 40 minutes
INGREDIENTS:
2 cups uncooked farro, rinsed and drained
1 cup each chopped onion, chopped carrots, chopped celery
1 clove of garlic crushed
2 tablespoons extra Virgin olive oil
1 bay leaf
1 sprig of fresh thyme
4 cups homemade chicken stock
Salt and freshly ground pepper
STEPS:
Heat oil in large pot over medium heat. Add onion, carrot, garlic, celery then sauté for about 5 minutes, stirring frequently.
Stir in the stock, farro, bay leaf, thyme, salt, pepper and bring to a boil.
Cover, reduce heat and let simmer for about 30 minutes or until the faro is cooked but not mushy.
Discard bay leaf and serve hot with a drizzle of olive oil.