GARLIC HERB MARINATED CHICKEN BREAST
A quick an easy recipe to serve with your favorite sides, topping your salad or as a sandwich; using a basic garlic sauce that will quickly become your favorite go-to marinades.
INGREDIENTS:
1 Lb. of chicken breast
3 garlic cloves peeled and crushed
2 tablspoons white wine vinegar
3 tablspoons Exstra Virgin Olive Oil
2 tablspoons of dried herbs such as sage, rosemary, thyme, marjoram, oregano, parsely cilantro
Salt and freshly ground pepper
STEPS:
Pat dry the chicken breast with paper towels on all sides.
Using a zip bag, combine, chicken breast, garlic, herbs, olive oil salt and pepper. Marinade for at least 1 hour and then refrigerate.
Remove the breast from the refrigerator 10 minutes in advance.
In sautéed pan over high heat, add oil then start searing the breast for about 3 minutes. Turn the meat with a wood spatula and cook for another 2 minutes or until cooked through (or until internal temperature registers 165 F in thickest part of the chicken breast).