GARLIC HERB MARINATED CHICKEN BREAST

GARLIC HERB MARINATED CHICKEN BREAST

A quick an easy recipe to serve with your favorite sides, topping your salad or as a sandwich;  using a basic garlic sauce that will quickly become your favorite go-to marinades.

INGREDIENTS:

1 Lb. of chicken breast

3 garlic cloves peeled and crushed

2 tablspoons white wine vinegar

3 tablspoons Exstra Virgin Olive Oil

2 tablspoons of dried herbs such as sage, rosemary, thyme, marjoram, oregano, parsely cilantro

Salt and freshly ground pepper

STEPS:

Pat dry the chicken breast with paper towels on all sides.

Using a zip bag, combine, chicken breast, garlic, herbs, olive oil salt and pepper. Marinade for at least 1 hour and then refrigerate. 

Remove the breast from the refrigerator 10 minutes in advance.

In sautéed pan over high heat, add oil then start searing the breast for about 3 minutes. Turn the meat with a wood spatula and cook for another 2 minutes or until cooked through (or until internal temperature registers 165 F in thickest part of the chicken breast).

GARLIC HERB MARINATED CHICKEN BREAST


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