HEALTHY STEAMED SALMON

HEALTHY STEAMED SALMON

One of the simplest and  is by steaming which preserves the nutrition and the flavor, as the fish stays extra juicy, soft, and moist.

Tip: I usually season the water with salt, bay leaf, thyme, peppercorn and slice of lemon to add that extra flavor.

INGREDIENTS:

1 wild caught salmon fillet

Salt & freshly ground pepper to taste

Drizzle of olive oil

STEPS:

First, season the salmon with salt, pepper and a drizzle of olive oil.

Fill a large saucepan fitted with a steamer basket with water (water should not touch the steaming basket). Next, in a steamer basket, place the asparagus and the sliced potatoes alongside the salmon.

Steam for about 7 minutes or until the fish is flaky and cooked through.



Leave a Reply

Your email address will not be published. Required fields are marked *