The scallops are naturally sweet, tender and delicate in flavor. When cooked perfectly, they are crispy on the outside and soft, tender on the inside.

INGREDIENTS:

1/2 Lb. scallops

1 tablespoon olive oil

2 tablespoon unsalted butter

Salt and freshly ground pepper to taste

STEPS:

Heat non-stick skillet over medium high heat.

Pat dry the scallops with paper towel, season with salt and pepper and drizzle with olive oil; sear for about 3 minutes or until golden brown, then turn and sear for another 2 minutes. Add the butter and start spooning over the scallops until cooked for about 1 more minute.

Remove from heat and top with fresh thyme.

Serve with your favorite side dish such as creamy polenta, sautéed spinach or rice.