Tag: SALMON

POACHED EGGS WITH ASPARAGUS

POACHED EGGS WITH ASPARAGUS

Eggs are one of the nature’s most perfect foods, especially when you consider how economical it is to put this protein on the table. As a busy father, I am always looking for healthy choices for my family. I consider eggs as one of the 

PAN-SEARED WILD CAUGHT SALMON STEAKS

PAN-SEARED WILD CAUGHT SALMON STEAKS

Salmon are one of the most popular and appreciated fish, famous with their pink color, and firm flesh. Either you prefer your salmon smoked, grilled, seared, poached, steamed or oven baked, It is always turns out so delicious. Personally one of the favorite ways to 

HEALTHY STEAMED SALMON

HEALTHY STEAMED SALMON

One of the simplest and  is by steaming which preserves the nutrition and the flavor, as the fish stays extra juicy, soft, and moist. Tip: I usually season the water with salt, bay leaf, thyme, peppercorn and slice of lemon to add that extra flavor.